Studio Timetable

 

  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  • Class
  • Pump 30
  • Spin Blast 15
  • Body HIIT 20
  • Spin 35
  • Abs Work 15
  • Spin 35
  • Pump 30
  •  
  •  
  • Time
  • 09.30
  • 10.00
  • 17.00
  • 17.30
  • 18.15
  • 18:30
  • 19.15
  •  
  •  
  • Instructor
  • Caroline
  • Caroline
  • Caroline
  • Caroline
  • Caroline
  • Alannah
  • Alannah
  •  
  •  
  • Class
  • Spin35
  • Body HIIT
  • Body HIIT 20
  • Spin 35
  • Step HIIT 40
  • Spin HIIT 20
  • Body HIIT 30
  • Abs Work 15
  •  
  • Time
  • 06.30
  • 09.30
  • 17.00
  • 17.30
  • 18.15
  • 19.00
  • 19.30
  • 20.00
  •  
  • Instructor
  • Susan
  • Caroline
  • Shanice
  • Fiona
  • Fiona
  • Shanice
  • Shanice
  • Shanice
  •  
  • Class
  • Body HIIT 30
  • Spin 35
  • Abs Work 15
  • Spin 35
  • Kettle Bells 30
  • Spin 30
  • Body HIIT
  • Abs Work 15
  • Time
  • 06.30
  • 09.30
  • 17.15
  • 17.30
  • 18.15
  • 18:45
  • 19.30
  • 20.00
  • Instructor
  • Susan
  • Caroline
  • Caroline
  • Marie (Caroline)
  • Craig
  • Craig
  • Craig
  • Craig
  • Class
  • Spin35 
  • Circuit-Fit 45
  • Spin 30
  • Pump 30
  • Circuits for Strength 30
  • Abs Work 15
  • Time
  • 06.30 
  • 09.30
  • 17:30
  • 18.15
  • 19.00
  • 19.30
  • Instructor
  • Tony
  • Tony
  • Sam
  • Sam
  • Ross
  • Ross
  • Class
  • Pump 30
  • Spin 30
  • Spin 35
  • Abs Work 15
  • Spin 30
  • Circuits for X-Train 40
  •  
  • Time
  • 06.30
  • 07.00
  • 09.30
  • 10.15
  • 17.30
  • 18:00
  •  
  • Instructor
  • Tony
  • Tony
  • Tony
  • Tony
  • Pete
  • Sam
  •  
  • Class
  • Spin-Train 60
  • Spin 30
  • Yoga Fit 30
  •  
  • Time
  • 08.30
  • 09.45
  • 10.30
  •  
  • Instructor
  • Caroline
  • Caroline
  • Caroline
  •  
  • Class
  • Spin-fit 30
  • Crazy Circuits 30
  • Group Strength Train
  • Time
  • 10.30
  • 11.00
  • 16.00
  • Instructor
  • Susan
  • Susan
  • Robbie

 

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